Comments on: Beauty Boost - The Natural Way http://www.beautyresource.org.uk/blog/2007/11/04/beauty-boost-the-natural-way/ Just another WordPress weblog Fri, 05 Dec 2008 14:27:02 +0000 http://wordpress.org/?v=2.6.1 By: sook yee http://www.beautyresource.org.uk/blog/2007/11/04/beauty-boost-the-natural-way/#comment-4489 sook yee Sat, 14 Jun 2008 14:21:43 +0000 http://www.beautyresource.org.uk/blog/2007/11/04/beauty-boost-the-natural-way/#comment-4489 People who keep low fat diet usually avoid avocado because it contains a lot of fat. But actually it is high in monounsaturated fat which reduces cholesterol level in the body. Avocado is a very good source of Vitamin E, which is essential for keeping your skin smooth and young. Also avocado contains potassium which prevents high blood pressure. Avocado is great to use in sandwiches instead of butter spread. Co-author of www.antiagingskincaremag.com People who keep low fat diet usually avoid avocado because it contains a lot of fat. But actually it is high in monounsaturated fat which reduces cholesterol level in the body. Avocado is a very good source of Vitamin E, which is essential for keeping your skin smooth and young. Also avocado contains potassium which prevents high blood pressure. Avocado is great to use in sandwiches instead of butter spread.

Co-author of http://www.antiagingskincaremag.com

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