I must admit I’m a sucker for Channel 4’s Diet and Beauty programs, first there was Gillian with ‘You Are What You Eat’, then ‘10 Years Younger’, then ‘How to Look Good Naked’, then Gillian again with ‘ Three Fat Brides One Thin Dress’ and now there’s ‘Cook Yourself Thin’ (Tuesdays at 8.30pm). I have just been over to the Cook Yourself Thin website and it’s brilliant; you can select your current dress size then select your goal dress size and they will tell you an estimated date of when you could reach it. You can then use their recipes and guidance to cook yourself thin!

If you actually want to become a member it costs £7.50 per month; there are a number of features you then have access to such as a food diary and recipes – it’s a bit like Weight Watchers. However, I don’t really see the need to subscribe because recipes are also available on the Channel 4 website with video demonstrations! This week they had the most amazing skinny lemon cake that I am planning on baking this evening.

This entry was posted on Thursday, August 23rd, 2007 at 11:54 am and is filed under Diet & Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.